Freediving courses | PADI | Freedive Gili Islands

Become a freediver!

Freedive Flow @Oceans 5 Dive Resort on Gili Air is one of the few freediving exclusive schools around the globe.  Freedive Flow offers the complete PADI Freediving experience. From taking complete newbies on their first ever breath hold, to turning them into PADI Freedive Instructors – as a PADI FreediveCareer Development Center we offer all level of courses.

Freediving is growing at a phenomenal rate, currently faster than any other water sport worldwide. With the worldwide reputation of PADI for expertly designed courses and teaching techniques, it was no surprise when PADI launched their PADI Freediver program in the beginning of 2015.

What does PADI Freedive Program has to offer?

After working with the PADI signature Freediver Touch App, you will have the required knowledge to be a safe &competent freediver Next you will apply your knowledge in confined water, and finally we go take a look at the deep blue ocean on one breath.

Freediving courses Gili Islands


Starting from all basic skills, you are slowly molded into a freediver. In this course our depth target is from 10-16m/30-55ft. We also put great focus on buddying skills and practicing basic rescue scenarios.

Content: PADI Freediver Touch (online learning platform), 1 Theory Introduction, 2 Pool Sessions, 2 Open Water Sessions, Certification, all gear and Certification card.



On this course we take it a little further, we fine-tune the skills you have already learnt. You can manage greater depths 16-24m/55-80ft by applying your growing understanding of freediving.

Content: 1 Theory Session, 2 Pool Sessions, 2 Open Water Sessions, all gear, Certification card


PADI Master Freediver Course (5days)

As the name sugggests, in the PADI Master Freediver course the aim is to raise your skills to a master level. This will allow for greater performance in all the disciplines covered during your freedive education.

Content: 2 Pool Sessions, 5 Open Water Sessions, unlimited pool training, all gear, Certification card

Analog to the Divemaster Internship in Scuba Diving, we highly recommend taking our signature 3-week Master Student Program in combination with you PADI Master Freediver course. In this extensive training camp we teach you the following fundamentals of working as a freedive professional.

Handling of equipment, buoy line setups, knots etc.
Handling of groups of students
Assisting Instructors in a teaching environment.
Fine-tune your own diving to the Max!

The MSP (Master Studen Program) offers you the perfect opportunity to become the best freediver you can possibly be. With repetition and expert instruction you will be amazed at what you could achieve in this time!


We also offer AIDA freedive courses from beginner to instructor.

To find out more about the AIDA courses visit our website.

AIDA courses